Wednesday 12 August 2015

Power of Choice


Tony Robbins – The Power of Choice
I just came across this video of Tony Robbins and it is absolutely amazing.  I recommend everyone watches it and passes it on to their friends and family.  I have just listed a few treasures from the session that grabbed my attention:
  • Stress doesn’t come from the facts it comes from the meaning we give the facts.  When we give it a new meaning we get a new life.
  • What is the single force that controls the quality of our life? We have the power of Choice.  We can not control the events but we can choose what to focus on. It is not our conditions but our decisions that control our life.
  • Sometimes a little decision changes our whole life.
  • What you eat determines your physical destiny.
  • Decisions EQUAL Destiny.
  • If you want to change any of your life you have the choice
  • The biggest decisions start with the little decisions  like what am I going to focus on; whatever you focus on you are going to feel.
  • Seek and you shall find.
  • The secret is to become conscious about your decision making.
  • New life comes from new choices.
  • You get to choose the meaning of anything.
  • Is this the end or the beginning, you get to decide.
  • If you want to get a great relationship treat people like you did at the beginning of the relationship and there won’t be an end.
  • Little choices start to affect your whole life.
  • Your destiny is focused on your decisions.
  • Life is the dance between what we desire most and fear most.
  • What makes people happy is progress.
  • A breakthrough happens when you make a new choice.

5 steps on how you are going to change:
  1. See it as it as, but not worse than it is.
  2. Get to the truth and deal with it.
  3. Get a vision and get strong.
  4. Get a role model and learn their strategy.
  5. Give more than you expect to receive.
Five questions to ask yourself?
  1. What has been one of the toughest times in your life that you have got through?
  2. What pulled you through?
  3. What was your life like before the crisis?
  4. What did you do to turn things around?
  5. How is your life better today because you went through the crisis?


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